Arrange your FREE CBT assessment call
CBT in Kingswood by home visit, Skype or telephone.
Practical uses of CBT
What is CBT good for?
Understanding depression
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Living with anxiety
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Coping with Stress
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Features
Is CBT right for me? How does CBT work?
Re-Engergize
That this group would somehow form a family the way we all became the Brady Bunch.
Strength Building
That this group would somehow form a family the way we all became the Brady Bunch.
Stress Relief
That this group would somehow form a family the way we all became the Brady Bunch.
Relax & Refresh
That this group would somehow form a family the way we all became the Brady Bunch.
Beauty of Body
That this group would somehow form a family the way we all became the Brady Bunch.
Mind & Soul
That this group would somehow form a family the way we all became the Brady Bunch.
Why Choose Us
A CBT practice founded just for you.
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Testimonials
What People Are Saying
Louise listened to me. I was never made to feel silly which meant I could share my difficulties. Everything she shared or gave me was specifically for me. It was very relatable and made my treatment more effective in supporting me to make positive changes. Thank you, Louise. Thank you for giving my children their Mum back.
It’s your help that made me listen to my body, understand my depression and stop looking for someone to blame for things. Which means I can now start a new chapter in my life and start a new job next month I just wanted to let you know that what you gave me was hope. That’s priceless and I thank you.
I'm really grateful for everything I've learnt and the changes I've been able to make. Thanks again for your help with the progress I've made and to continue in the future.
If you are ready to make a positive change then CBT can help.
Together we'll create a plan, learn and practise techniques and discover a path to effect positive change.
I offer a free initial consultation so we may discover together if CBT will be suitable for you and what a treatment plan might look like. It takes around 30 minutes by phone or video chat at a time to suit you, anonymous and free of any obligation.
After that, we can work on a flexible appointment schedule that suits you.
Send me a message to get started...